16 Easy Spring Salmon Recipes for Quick and Healthy Dinners are the perfect solution for busy weeknights or leisurely weekends when you crave a wholesome, flavorful meal that doesn’t take much time to prepare. As the weather warms up, light and refreshing dishes like salmon, with its rich, buttery texture and delicate flavor, become the go-to choice for a satisfying dinner. These recipes are designed to celebrate the fresh, vibrant flavors of spring while keeping your cooking time minimal and your ingredients simple.
From zesty lemon and herb marinades to savory honey mustard glazes, these 16 salmon dishes offer a range of tastes that will suit every preference. Each recipe highlights salmon’s versatility, whether you’re grilling, baking, pan-searing, or making it the centerpiece of a refreshing salad. Plus, with a focus on healthy ingredients, these recipes are ideal for anyone looking to eat well without sacrificing flavor.
With these easy-to-follow salmon recipes, you can enjoy a variety of delicious meals that are quick enough to fit into your busiest week and healthy enough to feel great afterward. Whether you’re a seasoned cook or a beginner, these recipes will inspire you to bring more nutritious, tasty meals to your dinner table all season long.
Air Fryer Salmon (Tender & Juicy)
This Air Fryer Salmon recipe brings you juicy, tender salmon with a delightful, crispy exterior. It’s simple to whip up, making it a perfect choice for a quick weeknight dinner or a delicious weekend meal. With just a few ingredients, you can create a dish that’s both healthy and satisfying.
The flavors meld beautifully, especially when paired with fresh herbs and a squeeze of lemon. The air fryer locks in moisture, ensuring each bite is rich and flavorful. For a complete meal, serve it with your favorite vegetables like broccoli or asparagus, and enjoy a healthy dinner that comes together in no time! For more details, check out this easy Air Fryer Salmon recipe.
Crispy Golden Salmon Patties
Crispy golden salmon patties are a delightful addition to any spring dinner. They offer a crunchy exterior with a tender and flavorful inside, making them a hit with both kids and adults alike. This recipe is simple and quick, perfect for those busy weeknights when you want something nutritious without spending hours in the kitchen.
With a combination of fresh salmon, herbs, and spices, these patties pack a punch of flavor. They can be enjoyed on their own or served with a tangy dipping sauce. Try these delicious salmon patties for a healthy and satisfying meal that’s sure to please!
To learn how to make these crispy treats, check out the full recipe here: Crispy Golden Salmon Patties.
Ingredients
- 1 pound fresh salmon fillet, skin removed
- 1/2 cup breadcrumbs
- 1/4 cup green onions, chopped
- 1/4 cup fresh parsley, chopped
- 1 large egg
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Oil for frying
Instructions
- Prepare the Salmon: In a bowl, finely chop the salmon fillet, making sure there are no large pieces left.
- Mix Ingredients: Combine the chopped salmon, breadcrumbs, green onions, parsley, egg, Dijon mustard, garlic powder, salt, and pepper in a mixing bowl. Stir until well combined.
- Form Patties: Shape the mixture into small patties, about 2-3 inches in diameter.
- Heat Oil: In a skillet, heat a bit of oil over medium heat.
- Cook Patties: Add the patties to the skillet and cook for about 3-4 minutes on each side, or until golden brown and crispy.
- Serve: Remove from the skillet and drain on paper towels. Serve warm with your choice of sauce.
Minute Salmon Bowls
Minute salmon bowls are a quick and delightful way to enjoy a nutritious meal. Featuring tender salmon pieces over fluffy rice, these bowls are topped with fresh veggies and a tangy sauce, making each bite a burst of flavor. This recipe is perfect when you’re short on time but still want something satisfying and healthy.
With just a few ingredients, you can whip up this meal in under 15 minutes. It’s simple enough for a weeknight dinner, yet delicious enough to impress your friends. You can easily customize it with your favorite veggies and sauces. For a detailed recipe, check out this quick salmon bowl recipe.
Easy Crispy Salmon Cakes
These crispy salmon cakes are a delightful option for a quick weeknight dinner. They are packed with flavor and offer a satisfying crunch with every bite. Simple to prepare, these cakes combine fresh salmon with herbs and spices, making them a delicious treat that everyone will love.
Served with a side of lemon wedges and a dollop of creamy sauce, these cakes are not just tasty but also a healthy choice. They bring a burst of spring freshness to your dinner table, making them perfect for any occasion. Get the full recipe for these easy crispy salmon cakes below!
Oven-Baked Salmon
Oven-baked salmon is a delightful dish that’s both healthy and easy to prepare. The fish becomes tender and flaky, with a flavor that’s enhanced by simple seasonings like lemon and herbs. This recipe is perfect for busy weeknights, allowing you to whip up a nutritious meal in no time.
The combination of fresh salmon with a hint of citrus and the savory touch of herbs makes this dish not only delicious but also visually appealing. Serving it with seasonal vegetables like asparagus elevates the meal, making it a well-rounded option for spring evenings. Check out this easy oven-baked salmon recipe to impress your family or guests!
Creamy Salmon Pasta
This creamy salmon pasta is a delightful and satisfying dish that’s perfect for a quick weeknight dinner. With its rich and velvety sauce, it balances the flavors of tender salmon and fresh spinach, creating a meal that’s both comforting and nutritious.
Simple to prepare, this recipe comes together in under 30 minutes, making it an ideal choice for busy evenings. The combination of creaminess from the sauce and the freshness of the spinach makes each bite truly enjoyable. You can find more details on how to make it here.
Ingredients
- 8 ounces spaghetti or your preferred pasta
- 2 tablespoons olive oil
- 1 pound salmon fillet, diced
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1 cup fresh spinach
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese
Instructions
- Cook the Pasta: In a large pot of salted boiling water, cook the pasta according to package instructions. Drain and set aside.
- Cook the Salmon: In a large skillet, heat the olive oil over medium heat. Add the diced salmon and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
- Make the Sauce: In the same skillet, add minced garlic and sauté until fragrant. Pour in the heavy cream, stirring to combine, and let simmer for 2-3 minutes.
- Add Spinach: Stir in the fresh spinach and let it wilt in the sauce. Season with salt and pepper to taste.
- Combine: Return the cooked salmon to the skillet along with the cooked pasta. Toss well to coat everything in the creamy sauce. Finish with grated Parmesan before serving.
Garlic Butter Salmon Fillet
This Garlic Butter Salmon Fillet is a fantastic, simple recipe that bursts with flavor. The rich taste of butter combined with aromatic garlic elevates the natural freshness of the salmon, making it a delightful and healthy dinner option.
Perfect for spring, this recipe is quick to prepare, allowing you to enjoy a gourmet meal without spending too much time in the kitchen. Pair it with a side of your favorite vegetables for a complete and satisfying dinner. For a detailed guide, check out this recipe.
Smoky Creamy Salmon Dip
This Smoky Creamy Salmon Dip is a delightful blend of flavors that brings a taste of the sea right to your table. It’s rich, creamy, and just the right amount of smoky, making it a perfect appetizer for gatherings or a quick snack at home.
Not only is it simple to make, but it also pairs well with a variety of fresh veggies and crackers. Your guests will love the fresh taste and creamy texture. Plus, it’s a healthy option that’s full of flavor!
Ingredients
- 8 oz cream cheese, softened
- 1/2 cup Greek yogurt
- 1 cup smoked salmon, chopped
- 1 tablespoon lemon juice
- 1 teaspoon dill, chopped
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- In a medium bowl, combine the softened cream cheese and Greek yogurt until smooth.
- Add in the chopped smoked salmon, lemon juice, dill, garlic powder, salt, and pepper. Mix well until everything is combined.
- Taste and adjust seasoning if necessary.
- Transfer the dip to a serving bowl and chill in the refrigerator for at least 30 minutes to let the flavors meld.
- Serve with fresh veggies and crackers for dipping, and enjoy!
For a detailed recipe, visit this link.
Blackened Salmon
Blackened salmon is a delicious and easy-to-make dish that packs a punch of flavor. The blackening spice creates a crispy crust, while the salmon stays tender and juicy inside. This recipe is quick, perfect for busy weeknights when you want something healthy yet satisfying.
The combination of spices and the smoky flavor from the cooking method make it a standout option. Serve it with a side of your favorite veggies or on top of a fresh salad for a complete meal. You can find a fantastic recipe for blackened salmon that’s sure to impress your family and friends!
Ingredients
- 4 salmon fillets
- 2 tablespoons paprika
- 1 tablespoon cayenne pepper
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- Lemon wedges for serving
Instructions
- In a small bowl, mix the paprika, cayenne pepper, garlic powder, onion powder, salt, and black pepper to create the spice blend.
- Coat each salmon fillet with olive oil, then generously sprinkle the spice blend over the top of each fillet.
- Heat a skillet over medium-high heat and add the salmon, skin side down. Cook for about 4-5 minutes until the skin is crispy.
- Flip the salmon and cook for an additional 3-4 minutes until cooked through.
- Serve hot with lemon wedges on the side.
Salmon Bites
Salmon bites are a delightful way to enjoy this flavorful fish in bite-sized pieces. They are crispy on the outside and tender on the inside, making them a perfect snack or appetizer. With a blend of spices and a touch of sweetness, these bites pack a tasty punch and are surprisingly easy to prepare.
Whether you’re hosting a gathering or just looking for a quick meal, these salmon bites fit the bill. You can serve them with a variety of dipping sauces for an extra flavor boost. For a simple recipe that’s sure to impress, check out this easy salmon bites recipe that will become a staple in your kitchen!
Sockeye Salmon
Sockeye salmon is a delightful option for a quick and healthy dinner. Known for its vibrant color and rich flavor, it offers a satisfying meal that bursts with a slightly sweet taste. This recipe is simple enough for busy weeknights, requiring just a few ingredients that you probably already have in your kitchen.
With just a bit of seasoning and a quick cooking method, you can enjoy a nutritious dish that pairs perfectly with fresh vegetables and grains. For a delicious sockeye salmon recipe, try this sockeye salmon with couscous and green beans. It’s easy to prepare and sure to impress!
Ingredients
- 4 pieces of sockeye salmon fillets
- 2 tablespoons olive oil
- 1 lemon, sliced
- 2 cloves garlic, minced
- Salt and pepper, to taste
- 1 cup couscous
- 2 cups vegetable broth
- 1 cup green beans, trimmed
- Cherry tomatoes, halved
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place the sockeye salmon fillets on the baking sheet. Drizzle with olive oil and sprinkle minced garlic, salt, and pepper. Lay lemon slices on top.
- Bake for about 15-20 minutes until the salmon flakes easily with a fork.
- While the salmon is baking, prepare the couscous. In a pot, bring vegetable broth to a boil, add couscous, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork.
- Blanch green beans in boiling water for about 2 minutes, then add halved cherry tomatoes to the pot for an additional minute. Drain and toss with olive oil, salt, and pepper.
- Serve the salmon over a bed of couscous alongside the green beans and tomatoes.
Teriyaki Salmon
Teriyaki salmon is a delightful dish that brings a taste of Japanese cuisine to your dinner table. With its sweet and savory glaze, the salmon is both flavorful and satisfying, making it a perfect choice for a quick weeknight meal. This recipe is simple to prepare, so you don’t need to spend hours in the kitchen to enjoy a delicious dinner.
The combination of tender salmon and a rich teriyaki sauce is sure to please everyone. When served with rice and steamed broccoli, it creates a well-rounded meal that’s not only tasty but also healthy. You can find more details and tips for this recipe at this fantastic resource.
Ingredients
- 4 salmon fillets
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 2 tablespoons rice vinegar
- 2 tablespoons sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon cornstarch
- 2 tablespoons water
- Sesame seeds and chopped green onions for garnish
Instructions
- Make the Sauce: In a saucepan, combine soy sauce, brown sugar, rice vinegar, sesame oil, garlic, and ginger. Heat over medium heat until the sugar dissolves.
- Thicken the Sauce: In a small bowl, mix cornstarch and water. Stir this into the saucepan and cook until the sauce thickens.
- Cook the Salmon: Preheat a skillet over medium-high heat. Add the salmon fillets, cooking for 4-5 minutes on each side, until cooked through.
- Glaze the Salmon: Pour the teriyaki sauce over the salmon in the skillet, allowing it to coat the fillets.
- Serve: Garnish with sesame seeds and green onions. Serve with rice and steamed broccoli for a complete meal.
Miso Salmon
Miso salmon is a flavorful and healthy dish that brings a delightful umami punch to your dinner table. The sweet and savory miso marinade pairs beautifully with the rich taste of salmon, making it a standout choice for a quick dinner. Plus, it’s simple to prepare, allowing you to enjoy a delicious meal without spending hours in the kitchen.
This dish is not just tasty; it’s also packed with nutrients, making it a great option for those looking to eat well. The combination of salmon and vegetables like bok choy or asparagus creates a balanced meal that’s both satisfying and nourishing. If you’re interested in trying this easy and healthy recipe, check out miso salmon for a delightful dinner experience!
Mediterranean Salmon
This Mediterranean Salmon recipe is perfect for a quick and healthy dinner. The combination of fresh herbs, vibrant olives, and zesty lemon creates a dish that bursts with flavor. It’s simple to make, yet offers a taste of the Mediterranean that feels gourmet.
With salmon baked to perfection and juicy cherry tomatoes on top, this recipe is not just a feast for the taste buds but also a feast for the eyes. Serve it with a side of couscous or a fresh salad, and you’ve got a satisfying meal that comes together in no time. Check out the full recipe here.
Asian Salmon
This Asian Salmon recipe is a quick and flavorful dish that’s perfect for busy weeknights. With a sweet and tangy glaze, it’s sure to please your taste buds while providing a healthy option for dinner. The combination of salmon with ingredients like soy sauce and sesame adds a delightful twist, making every bite a burst of flavor.
Not only is it easy to prepare, but it also pairs wonderfully with rice and steamed vegetables, creating a complete meal without the fuss. You can have dinner on the table in no time with this simple recipe. For more details, check out this delicious recipe that you’ll want to make again and again!
Shrimp And Garlic Spaghetti
This Shrimp and Garlic Spaghetti is a delightful dish that brings together tender shrimp and perfectly cooked pasta, all tossed in a simple yet flavorful garlic sauce. It’s light, zesty, and incredibly satisfying, making it an excellent choice for a spring dinner.
With a few fresh ingredients and minimal cooking time, you’ll have a delicious meal ready in no time. The combination of garlic, olive oil, and a squeeze of lemon elevates this dish, ensuring it bursts with flavor. Plus, it’s perfect for busy weeknights when you want something quick and healthy.
For the complete recipe, check out this Shrimp and Garlic Spaghetti.
Conclusion
Spring is the perfect time to embrace lighter, healthier meals, and these 16 Easy Spring Salmon Recipes for Quick and Healthy Dinners ensure you’ll never run out of ideas. From simple weeknight dinners to weekend treats, salmon proves to be the perfect canvas for fresh, seasonal flavors that are both nourishing and satisfying.
No matter which recipe you choose, you’re in for a delightful meal that’s full of nutrients, packed with protein, and ready in no time. With the versatility of salmon and the simplicity of these recipes, you can enjoy a variety of fresh, spring-inspired dishes throughout the season. So, next time you need a quick, healthy dinner, reach for some fresh salmon and let these recipes guide the way!
