Chicken Salad with Grapes – This healthy chicken salad recipe is a great meal prep that can be made in just 10 minutes of prep time consist of roasted nuts that can be served on lettuce wraps or bread for a perfect sandwich.
Ingredients for the Perfect Chicken Salad with Grapes
Here’s what you’ll need to create this delicious dish:
- Chicken: Cooked and shredded or cubed (rotisserie chicken works great for convenience).
- Grapes: Seedless red or green grapes, halved for bite-sized sweetness.
- Nuts: Walnuts, pecans, or almonds add crunch and depth.
- Celery: For extra crunch and freshness.
- Mayonnaise: Acts as the creamy base; you can use Greek yogurt for a lighter option.
- Dijon Mustard: Adds a tangy kick.
- Salt and Pepper: Essential for seasoning.
- Optional Add-ins: Dried cranberries, fresh herbs like parsley, or a splash of lemon juice.
Tips and Tricks
- Always use leftover roasted chicken or store-bought rotisserie chicken for easy preparation on busy days to enjoy your dinner.
- You can also grill chicken breasts yourself, but allow them to cool completely before you start the assembly.
- Always try to shred the chicken breasts when the meat is warm, you can use two forks, mixer or your hands.
Chicken Salad Variations
- In this recipe, we are adding scallion but you can replace that with finely chopped sweet onion, red onion, or yellow onion.
- Add 1/3 cup of chopped toasted nuts such as pecans or almonds to the salad.
- Add fresh herbs or finely chopped kale for a summery flavor. Try basil, tarragon, chives or Italian flat-leaf parsley.
- Add 1/2 cup of diced apple, 1/4 cup dried cranberries, 1/4 cup of chopped walnuts along with the grapes to make it a Waldorf-style salad.
Fruit & Nuts Variations
- You can use add both Pineapple and Grapes for extra sweet and a juicy tangy flavor. More or less you can any fruits like apple.
- For the nuts, you can pretty add anything you like or have any handy. Add walnuts to make it a chicken salad with grapes and walnuts or pecans for an extra crunch and name it a chicken salad with grapes and pecans and same if you add almonds or cashews.
- Instead of mayonnaise-based dressing use greek yogurt, this will change your tongue taste.
- You can also add shredded carrots, sesame seeds, sliced and quartered zucchini.
Can I store Leftovers?
Yes of course! As long as it is tightly covered you can store in the fridge for 3 days or up to a week. I have noticed that the grapes will start to lose their plumpness but don’t worry all you have to do is add some fresh, toasted walnut, cashews, almonds, pecans, and some salt and pepper.
How to Serve this Chicken Salad With Grapes?
I like to have it with croissant but there are other options like stuff and slice in half for a simple wrap or serve it over Bibb lettuce cups.
Recipe FAQs
Can I Make This Recipe Ahead of Time?
Absolutely! In fact, it tastes even better the next day as the flavors have time to blend.
What’s the Best Chicken to Use?
Rotisserie chicken is the easiest option, but you can also use poached, grilled, or baked chicken.
Can I Make It Dairy-Free?
Yes, use a dairy-free mayo alternative or substitute with mashed avocado for creaminess.
Can I Use Different Nuts?
Of course! Pecans, almonds, or even sunflower seeds work well.
What Grapes Are Best?
Seedless red grapes are the most popular choice, but green grapes add a nice tart contrast.
Chicken Salad with Grapes
Chicken Salad with Grapes - This healthy chicken salad recipe is a great meal prep that can be made in just 10 minutes of prep time consist of roasted nuts that can be served on lettuce wraps or bread for a perfect sandwich.
Ingredients
- 5 cups chopped rotisserie chicken breast
- 1 cup mayonnaise
- 2 teaspoons Dijon mustard
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon black pepper
- 1 cup halved red seedless grapes
- 1/4 cup sliced scallions (about 2 scallions), divided
- 1/2 cup diced celery (from 2 stalks)
- 1 head butter lettuce
Instructions
- In a large bowl add mayonnaise, Dijon, lemon juice, pepper and stir all together until combined.
- Add more mayonnaise if you'd like a wetter consistency.
- Add chicken, grapes, celery, and 3 tablespoons of the scallions, and toss to combine.
- Serve on top of a green salad, butter lettuce leaves, sandwiches with toasted bread, top with remaining scallions.
Nutrition Information
Yield
6Serving Size
6Amount Per Serving Calories 623Total Fat 43gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 32gCholesterol 197mgSodium 943mgCarbohydrates 6gFiber 1gSugar 5gProtein 53g
dinnerbytes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although dinnerbytes.com attempts to provide accurate nutritional information, these figures are only estimates.
Still Hungry! Try These Other Delicious Chicken Recipes:
- Pan Fried Chicken
- Instant Pot Chicken Breast and Rice
- Crispy Oven Baked Chicken Drumsticks
- Healthy Chicken Gizzard
Final Thoughts
This Chicken Salad with Grapes is more than just a recipe—it’s a staple that fits seamlessly into any mealtime lineup. Whether you’re meal prepping for the week, hosting a luncheon, or simply craving a flavorful dish, this recipe has you covered. The best part? It’s endlessly customizable, so you can make it your own every time.