One Pan American Goulash is a comforting and hearty dish that captures the essence of classic American cuisine. This all-in-one meal features tender pasta, savory ground beef, and a rich tomato-based sauce, all cooked together in a single pan for ultimate convenience. It’s perfect for busy weeknights or gatherings with family and friends, delivering flavors that are both nostalgic and satisfying.
Why You Will Love This Recipe
Readers will adore this One Pan American Goulash for its bold flavors and simplicity. The combination of ground beef, bell peppers, and zesty tomatoes creates a savory dish that bursts with umami. Plus, no one wants to spend hours in the kitchen after a long day, and this recipe allows you to enjoy a delicious homemade meal in just one pot! It’s perfect for families, as it’s filling and can easily be tailored to suit various tastes and dietary preferences.
Tips and Tricks
To make your One Pan American Goulash even easier and more flavorful, consider these helpful tips:
- Prep Ingredients Ahead: Chop onions and bell peppers in advance, and store them in the fridge to save time when you’re ready to cook.
- Use High-Quality Canned Tomatoes: Opt for whole or crushed tomatoes that are organically grown; they can significantly enhance the flavor of your sauce.
- Season as You Go: Taste your goulash as it cooks and adjust the seasoning accordingly. Adding spices gradually can help you achieve the perfect balance of flavors.
- Don’t Overcook the Pasta: Add the pasta towards the end of the cooking process to prevent it from becoming mushy. It should be al dente and absorb the flavors of the sauce.
Make Ahead Tips
For those who love meal prepping, One Pan American Goulash is a fantastic choice. You can:
- Cook the Beef Mixture Ahead of Time: Brown the ground beef with onions and peppers, then store it in an airtight container in the refrigerator for up to three days. When ready to eat, just add the tomatoes and pasta.
- Prepare the Sauce Base: Combine the tomato sauce and spices ahead of time, and refrigerate it until you’re ready to cook. This will save you even more time!
- Freeze Leftovers: If you make a larger batch, freeze portions in airtight containers for up to three months. Just reheat on the stovetop or microwave when you’re ready to enjoy.
Recipe Variations
Feel free to customize your One Pan American Goulash with these variations:
- Protein Swaps: Use turkey, chicken, or even plant-based ground meat for a healthier or vegetarian option.
- Vegetable Additions: Toss in additional veggies like zucchini, corn, or spinach for extra nutrition.
- Different Pasta Shapes: While elbow macaroni is traditional, feel free to experiment with shells, penne, or fusilli.
- Spice It Up: Add a dash of hot sauce or red pepper flakes for a spicy kick, or incorporate taco seasoning for a Tex-Mex twist.
How to Serve
To serve your One Pan American Goulash, ladle generous portions into bowls or onto plates. Garnish with freshly grated Parmesan cheese or chopped parsley for a pop of color. Pair it with a simple side salad or garlic bread to round out the meal and make it even more delightful. For a casual vibe, serve it family-style right from the pan!
Pairing Suggestions
Complement your One Pan American Goulash with a variety of pairings:
- Drink Pairings: A glass of red wine, such as Cabernet Sauvignon or Merlot, pairs wonderfully with the rich flavors. For a non-alcoholic option, try a sparkling water with a splash of lemon.
- Side Dishes: Serve with a simple green salad dressed in balsamic vinaigrette or some crusty garlic bread for a perfect balance.
- Dessert: Consider a light dessert like fruit salad or a slice of chocolate cake to finish your meal on a sweet note.
How to Store
Storing leftovers is easy with One Pan American Goulash. Here’s how:
- Refrigerator: Cool the dish completely, then transfer it to an airtight container. It will stay fresh for up to four days in the fridge.
- Freezing: Portion out leftovers in freezer-safe containers. The goulash can be frozen for up to three months. Just be sure to thaw in the refrigerator overnight before reheating.
- Reheating: Warm your goulash on the stovetop over medium heat, adding a splash of water or broth if necessary to maintain moisture, or microwave in short intervals, stirring in between.
Equipment Needed
You will need:
- A large skillet or sauté pan (preferably non-stick or cast iron)
- A wooden spoon for stirring
- A measuring cup for the pasta and liquids
- A cutting board and knife for chopping vegetables
No special equipment is required, making this recipe accessible for all home cooks!
Dietary Adaptations
To adapt One Pan American Goulash for various dietary needs:
- Vegan: Substitute ground beef with lentils or a plant-based meat alternative. Use vegetable broth and ensure your pasta is egg-free.
- Dairy-Free: Skip the cheese garnish or use a dairy-free cheese alternative.
- Nut-Free: This recipe is naturally nut-free; just ensure that any store-bought sauces or ingredients are also free from nuts.
Seasonal Adaptations
Seasonal adaptations can make your One Pan American Goulash even more delicious:
- Spring: Add fresh asparagus or peas for a seasonal touch.
- Summer: Use fresh tomatoes from the garden instead of canned, and toss in some fresh basil for flavor.
- Autumn: Incorporate roasted butternut squash or sweet potatoes for a hearty fall flavor.
- Winter: Add root vegetables like carrots or parsnips to make the dish even more warming.
Recipe FAQs
Can I use a different type of pasta? Yes, you can substitute with any pasta shape; just adjust the cooking time according to the package instructions.
How long does it take to cook? The total cook time is about 30-35 minutes, including preparation and cooking.
Is this dish freezer-friendly? Absolutely! You can freeze leftovers for up to three months for later enjoyment.
What can I substitute for ground beef? Try ground turkey, lentils, or a meat alternative for a different flavor or to accommodate dietary restrictions.
How To Make One Pan American Goulash
One Pan American Goulash
One Pan American Goulash is a comforting and hearty dish that captures the essence of classic American cuisine.
Ingredients
- 1 pound ground beef (or turkey)
- 1 medium onion, diced
- 1 bell pepper, diced (any color)
- 3 cloves garlic, minced
- 1 can (28 ounces) crushed tomatoes
- 2 cups beef broth (or vegetable broth)
- 2 cups elbow macaroni (or pasta of choice)
- 1 tablespoon Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheese (optional, for garnish)
- Fresh parsley, chopped (for garnish)
Instructions
- In a large skillet over medium heat, brown the ground beef until fully cooked, breaking it apart with a wooden spoon. Drain any excess fat.
- Add the diced onion and bell pepper to the skillet, cooking for about 5 minutes until softened.
- Stir in the minced garlic and sauté for an additional minute until fragrant.
- Pour in the crushed tomatoes and beef broth, stirring to combine.
- Add the elbow macaroni, Italian seasoning, salt, and pepper. Bring the mixture to a boil.
- Reduce the heat to a simmer, cover, and cook for about 10-12 minutes, or until the pasta is al dente. Stir occasionally to prevent sticking.
- Remove from heat and let the goulash sit for a few minutes. If desired, sprinkle with shredded cheese and chopped parsley before serving.
Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 372Total Fat 20gSaturated Fat 9gTrans Fat 1gUnsaturated Fat 9gCholesterol 86mgSodium 845mgCarbohydrates 18gFiber 2gSugar 2gProtein 29g
dinnerbytes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although dinnerbytes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
One Pan American Goulash is not just a meal; it’s a celebration of comfort food that brings the family together around the table. With its rich flavors, easy preparation, and adaptability, it’s a dish that you can make your own. Whether you’re cooking for a crowd or just for yourself, this goulash recipe is sure to become a favorite in your household. So, roll up your sleeves, gather your ingredients, and enjoy the warmth and satisfaction that comes from a homemade dish that’s bursting with flavor!
