These Mediterranean Chicken Pita Tacos are the kind of meal I turn to when I want something fast, fresh, and full of flavor. They come together in just minutes, especially if you’ve got some pre-cooked chicken on hand, and the zesty lime crema takes everything up a notch. Perfect for a busy weeknight or a casual summer dinner on the patio.
Grilled chicken, crisp cucumbers, juicy tomatoes, and tangy red onions get stuffed into soft whole wheat pitas and finished with a bright, creamy yogurt sauce. It’s a little Mediterranean, a little taco night, and a whole lot of delicious.
Why You’ll Love These Pita Tacos
- Quick and easy – Ready in about 10 minutes with pre-cooked chicken.
- Fresh and healthy – Packed with chopped veggies, lean protein, and whole grains.
- Customizable – Swap ingredients based on what you’ve got in the fridge.
- Great for leftovers – A fun way to use up rotisserie or leftover grilled chicken.
What You’ll Need
Here’s everything to gather before you start:
- Grilled chicken – Pre-cooked grilled chicken strips work great, or use leftover rotisserie chicken.
- Roma tomatoes – Dice them small for easy bites.
- Cucumber – Adds that fresh, crisp crunch.
- Red onion – A little sharpness balances the creaminess.
- Whole wheat pita bread – Soft and sturdy enough to hold all the good stuff. You can sub with regular pitas or even tortillas.
- Feta cheese – Crumbled on top for salty, creamy flavor.
- Cilantro – Adds a bright, fresh finish.
- Red wine vinaigrette – To tie the veggies and chicken together with a tangy zip.
How to Make Mediterranean Chicken Pita Tacos
This is such an easy, no-stress meal—here’s how it all comes together:
- Dice and mix
Chop up your cooked chicken into bite-sized pieces. Toss it in a bowl with chopped cucumbers, tomatoes, and red onion. Add a drizzle of red wine vinaigrette and give it a good toss. Set aside to let those flavors mingle. - Make the lime crema
In a small bowl, stir together:- ½ cup plain Greek yogurt
- Zest of one lime
- Juice of one lime
- ¼ teaspoon salt
This sauce is creamy, citrusy, and just a bit tangy—the perfect topping for these tacos.
- Assemble your tacos
Cut or open your pita bread and spoon in the chicken and veggie mixture. Add crumbled feta, chopped cilantro, and a generous drizzle of lime crema over the top.
That’s it! You’re ready to serve.
Tips & Swaps
- Make it your own: Add kalamata olives, baby spinach, or chopped bell peppers for extra flavor and color.
- No pita? Try stuffing the filling into lettuce cups for a low-carb option or wrap it in a tortilla like a wrap.
- Vegan version: Use chickpeas instead of chicken and swap the yogurt for a dairy-free alternative.
- Meal prep idea: Prep the filling and sauce ahead of time. Just keep everything stored separately and assemble when ready to eat.
Serving Suggestions
Serve these pita tacos with a side of hummus and pita chips, lemon couscous, or a crisp side salad. They’re great for lunch, dinner, or even as part of a build-your-own taco bar when entertaining.
Storage Tips
Store the chicken-veggie mixture and lime crema separately in airtight containers in the fridge. Both will stay fresh for 2–3 days. Warm up the pita bread just before serving and assemble fresh for the best texture and flavor.
Final Thoughts
These Mediterranean Chicken Pita Tacos are a total win—quick, flavorful, and satisfying without being heavy. The bright veggies, tangy yogurt sauce, and salty feta all come together in a way that feels like sunshine on a plate. Keep this one in your back pocket for busy days or when you want something light but still packed with flavor.
Mediterranean Chicken Pita Tacos
These Mediterranean Chicken Pita Tacos are the kind of meal I turn to when I want something fast, fresh, and full of flavor.
Ingredients
- 2 cups grilled chicken, cooked and diced
- 1 roma tomato, diced
- 1/2 cucumber, diced
- 1/2 red onion, diced
- 1/2 cup red wine vinaigrette
- 1/2 cup feta cheese, crumbled
- chopped cilantro, for topping
- 4 whole wheat pitas
- Lime Crema
- 1/2 cup plain Greek yogurt
- 1 lime, juice and zest
- 1/2 teaspoon salt
Instructions
- In a small bowl, combine the chicken, tomato, cucumber, and red onion. Toss everything with the red wine vinaigrette and set it aside.
- In another small bowl, stir together all the ingredients for the lime crema.
- Lay out the pitas and add an equal portion of the chicken mixture to each one. Top with crumbled feta cheese, a sprinkle of chopped cilantro, and a drizzle of the lime crema.
- Serve and enjoy
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 510Total Fat 17gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 9gCholesterol 145mgSodium 1361mgCarbohydrates 46gFiber 5gSugar 9gProtein 46g
dinnerbytes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although dinnerbytes.com attempts to provide accurate nutritional information, these figures are only estimates.
