Baked Teriyaki Salmon is a mouthwatering dish that combines the rich, savory flavors of teriyaki sauce with the delicate, flaky texture of perfectly baked salmon. This recipe is not only delicious but also quick and easy to prepare, making it a fantastic choice for both weeknight dinners and special occasions. The balance of sweet and savory, along with the vibrant colors of the dish, creates an appetizing presentation that is sure to impress family and friends.
Why You Will Love This Recipe
You will absolutely love this Baked Teriyaki Salmon recipe for its incredible flavor and simplicity. The teriyaki glaze is both sweet and savory, infusing the salmon with a delightful taste that’s hard to resist. Plus, this recipe is perfect for those following a healthy lifestyle, as salmon is packed with omega-3 fatty acids and high in protein. The ease of preparation, with minimal chopping and fuss, makes it a go-to for busy cooks who want to whip up a nutritious meal in no time.
Tips and Tricks
To elevate your Baked Teriyaki Salmon, consider marinating the fish for at least 30 minutes before baking to enhance the flavor. If you want to save time, you can use store-bought teriyaki sauce, but homemade is always better! For added depth, sprinkle sesame seeds on top before baking for a delightful crunch. Additionally, using parchment paper on your baking sheet can make cleanup a breeze.
Make Ahead Tips
For meal prep enthusiasts, you can marinate the salmon up to 24 hours in advance and store it in the refrigerator. The teriyaki marinade infuses the fish with flavor and keeps it moist. Additionally, you can prepare your sides, like steamed vegetables or rice, a day ahead to save time on the day of cooking. Cooked salmon leftovers can be stored for up to three days in the refrigerator.
Recipe Variations
Feel free to experiment with this Baked Teriyaki Salmon recipe by altering the marinade ingredients. You can add fresh ginger or garlic for an extra kick or substitute honey with maple syrup for a vegan-friendly version. Consider grilling the salmon instead of baking for a smoky flavor, or try using different types of fish like trout or chicken if salmon isn’t your preference.
How to Serve
Serve your Baked Teriyaki Salmon on a bed of fluffy white or brown rice, garnished with sliced green onions and sesame seeds for a beautiful presentation. Pair it with steamed broccoli or stir-fried vegetables for a balanced meal. A sprinkle of fresh cilantro or parsley can also add a vibrant touch to the dish.
Pairing Suggestions
For drink pairings, consider serving this dish with a crisp Sauvignon Blanc or a light Japanese lager, both of which complement the flavors of the teriyaki sauce. For a non-alcoholic option, green tea pairs wonderfully. As for sides, serve with a simple cucumber salad or a miso soup to round out the meal.
How to Store
To store leftovers, place the baked salmon in an airtight container in the refrigerator, where it will keep fresh for up to three days. If you want to extend its shelf life, you can freeze the salmon in freezer-safe bags for up to three months. To reheat, gently warm it in the oven at a low temperature to prevent it from drying out.
Equipment Needed
You will need a baking dish or a lined baking sheet for this recipe. A whisk is handy for mixing the marinade, and a measuring cup for accurate ingredient portions. If you prefer, a silicone baking mat can be used instead of parchment paper for easy cleanup.
Dietary Adaptations
For a vegan version, substitute the salmon with firm tofu or tempeh, and use a plant-based teriyaki sauce. To make this dish nut-free, ensure that the teriyaki sauce does not contain any nut ingredients or use a homemade version. For dairy-free and gluten-free options, be sure to choose a gluten-free soy sauce in your marinade.
Seasonal Adaptations
In spring and summer, pair your Baked Teriyaki Salmon with fresh asparagus or snap peas for a seasonal touch. In the fall and winter, roasted root vegetables such as carrots and sweet potatoes can provide a cozy, hearty side that complements the dish nicely.
Recipe FAQs
Can I use frozen salmon? Yes, just be sure to thaw it properly before marinating and baking.
What if I don’t have teriyaki sauce? You can create a simple substitute by mixing soy sauce with honey, ginger, and garlic.
How long should I bake the salmon? Bake for about 12-15 minutes at 400°F, but cooking times may vary based on the thickness of the fillets.
How To Make Baked Teriyaki Salmon
Baked Teriyaki Salmon
Baked Teriyaki Salmon is a mouthwatering dish that combines the rich, savory flavors of teriyaki sauce with the delicate, flaky texture of perfectly baked salmon.
Ingredients
- 4 salmon fillets (6 oz each)
- 1/2 cup teriyaki sauce (store-bought or homemade)
- 2 tablespoons honey (optional, for sweetness)
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- Salt and pepper to taste
- Sesame seeds for garnish
- Sliced green onions for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together teriyaki sauce, honey, sesame oil, minced garlic, and grated ginger.
- Place the salmon fillets in a baking dish and season lightly with salt and pepper.
- Pour the teriyaki marinade over the salmon, ensuring each fillet is well-coated. Let it marinate for at least 30 minutes.
- Line a baking sheet with parchment paper for easier cleanup.
- Arrange the marinated salmon fillets on the prepared baking sheet, skin-side down.
- Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.
- Remove from the oven and let it rest for a few minutes.
- Garnish with sesame seeds and sliced green onions before serving.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 606Total Fat 35gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 25gCholesterol 143mgSodium 1594mgCarbohydrates 17gFiber 1gSugar 14gProtein 54g
dinnerbytes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although dinnerbytes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Baked Teriyaki Salmon is a delightful dish that balances flavor, nutrition, and ease of preparation. Whether you’re cooking for yourself or entertaining guests, this recipe is sure to please everyone at the table. With its delicious teriyaki glaze and healthy omega-3 rich salmon, it’s a meal you’ll want to make again and again. Happy cooking!
