Ground Beef Vegetable Soup is a hearty and comforting dish that combines the richness of savory ground beef with an array of colorful vegetables simmered to perfection. This recipe is perfect for chilly evenings or when you need a warm, nourishing meal that is easy to prepare. With its blend of flavors, nutrients, and textures, this soup has a universal appeal that can satisfy even the pickiest eaters.
Why You Will Love This Recipe
This Ground Beef Vegetable Soup is a true crowd-pleaser. The savory depth of flavor from the beef pairs beautifully with the freshness of the vegetables, creating a balanced and satisfying dish. It’s incredibly easy to make, requiring minimal prep time and using just one pot for cooking, making cleanup a breeze. Moreover, this recipe fits perfectly into a balanced diet, offering protein, fiber, and vitamins in every bowl. Whether you’re feeding a family or meal-prepping for the week, this soup is versatile and can easily adapt to your lifestyle needs.
Tips and Tricks
- Use fresh vegetables: Fresh produce enhances the flavor and nutritional value of your soup. If you can, opt for seasonal vegetables for the best taste.
- Brown the beef properly: Take the time to brown the ground beef until it’s nicely caramelized. This step adds depth to the flavor of the soup.
- Season gradually: Start with a base of seasoning, then taste and adjust as the soup simmers. This helps you avoid over-salting.
- Add pasta or rice: If you want a heartier soup, consider adding small pasta shapes or rice during the last few minutes of cooking.
Make Ahead Tips
You can prepare this soup in advance by chopping your vegetables and browning the beef a day ahead. Store the chopped vegetables in an airtight container in the refrigerator. The soup can also be made in larger batches and stored in the fridge for up to 4 days or frozen for up to 3 months. Just remember to cool it completely before freezing.
Recipe Variations
- Protein swaps: Substitute ground turkey or chicken for a lighter option. For a vegetarian version, you can use lentils or beans.
- Vegetable variations: Feel free to switch out the vegetables based on what’s in season or what you have on hand—think bell peppers, green beans, or corn.
- Spice it up: Add a pinch of red pepper flakes or a dash of hot sauce for an extra kick.
How to Serve
Serve the finished soup hot, garnished with fresh parsley or grated Parmesan cheese for added flavor. Pair it with a side of crusty bread or a simple green salad to round out the meal. For a cozy touch, consider serving in rustic bowls that keep the soup warm longer.
Pairing Suggestions
For drink pairings, a hearty red wine like a Cabernet Sauvignon complements the richness of the beef beautifully. If you prefer non-alcoholic options, a refreshing iced tea or sparkling water with lemon is a delightful choice. For dessert, a light fruit sorbet or a slice of warm apple pie can provide a sweet contrast to the savory soup.
How to Store
To store leftovers, let the soup cool to room temperature before transferring it to an airtight container. It can be kept in the refrigerator for up to 4 days. For longer storage, freeze the soup in individual portions for up to 3 months. Reheat on the stove over low heat, adding a splash of water or broth if it has thickened.
Equipment Needed
You will need a large pot or Dutch oven for this recipe. A wooden spoon for stirring and a sharp knife for chopping vegetables will make prep easier. If you prefer a slow cooker, you can adapt the recipe to cook on low for 6-8 hours after browning the beef.
Dietary Adaptations
To make this soup vegan, substitute the ground beef with plant-based meat alternatives or lentils, and use vegetable broth. For a dairy-free version, skip any dairy garnishes or use nutritional yeast for a cheesy flavor. If nut allergies are a concern, ensure that any broth or sauces used are nut-free.
Seasonal Adaptations
In spring, incorporate fresh peas and asparagus for a light, vibrant soup. Summer is perfect for using ripe tomatoes and zucchini. In fall and winter, root vegetables like sweet potatoes and squash add warmth and sweetness to the dish.
Recipe FAQs
- Can I use frozen vegetables? Yes, frozen vegetables can be a convenient substitute. Just add them during the last 10 minutes of cooking to prevent mushiness.
- How long should I cook the soup? The soup typically cooks for about 30-40 minutes, but you can simmer it longer for an even richer flavor.
- What can I use instead of beef broth? You can substitute with chicken broth or vegetable broth for different flavor profiles.
How To Make Ground Beef Vegetable Soup
Ground Beef Vegetable Soup
Ground Beef Vegetable Soup is a hearty and comforting dish that combines the richness of savory ground beef with an array of colorful vegetables simmered to perfection.
Ingredients
- 1 lb ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 3 carrots, diced
- 2 potatoes, diced
- 1 zucchini, diced
- 1 cup green beans, trimmed and cut
- 4 cups beef broth
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- In a large pot, brown the ground beef over medium heat until fully cooked, about 5-7 minutes. Drain excess fat if necessary.
- Add the diced onion and minced garlic to the pot. Sauté until the onion is translucent, about 3-4 minutes.
- Stir in the carrots and potatoes, cooking for an additional 5 minutes.
- Add the zucchini, green beans, beef broth, diced tomatoes (with juice), thyme, basil, salt, and pepper. Bring to a boil.
- Reduce heat and let the soup simmer for 30-40 minutes, or until vegetables are tender.
- Taste and adjust seasoning as necessary. Serve hot, garnished with fresh parsley if desired.
Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 304Total Fat 14gSaturated Fat 5gTrans Fat 1gUnsaturated Fat 7gCholesterol 67mgSodium 736mgCarbohydrates 20gFiber 4gSugar 4gProtein 25g
dinnerbytes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although dinnerbytes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Ground Beef Vegetable Soup is not only a delicious and hearty meal but also a wonderful way to incorporate a variety of vegetables into your diet. Its flexibility allows you to customize it based on your preferences and seasonal ingredients. Whether enjoyed on a cold day or as part of a cozy family dinner, this recipe is sure to become a staple in your kitchen!
