Hasselback Chicken Breast – Low Carb

Hasselback Chicken Breast is a classic chicken breast recipe, where tender chicken is sliced into thin, even layers and stuffed with savory ingredients. Perfect for family dinners or as an impressive dish to serve at gatherings.

hasselback chicken keto

What is Hasselback?

The Hasselback term is originated from the Hasselback potatoes in Swedish – Hasselbackspotatis where the potatoes are cut halfway through into thin slices, topped with various toppings and then baked.

What is Hasselback Chicken?

In this case, the chicken breasts are cut into slits halfway through, stuffed with various topping and then baked.

hasselback chicken with cream cheese

Why You Will Love This Recipe

What sets Hasselback Chicken Breast apart from ordinary chicken recipes is the unique presentation and the ability to infuse layers of flavor right into the meat. By making small cuts along the chicken breast, you create pockets where you can stuff a variety of ingredients like cheese, garlic, spinach, and herbs. These flavors melt into the chicken as it cooks, resulting in a tender, juicy meal bursting with taste.

This dish is not only easy to prepare but also versatile enough to suit any taste preferences or dietary needs. Whether you’re a fan of classic mozzarella and basil or prefer something a little more adventurous like goat cheese or sun-dried tomatoes, the possibilities for stuffing combinations are endless. And because the chicken breasts are evenly sliced, you can ensure that each bite is perfectly seasoned.

hasselback chicken with spinach

Tips and Tricks for the Perfect Hasselback Chicken

Cut the Chicken Evenly: Use a sharp knife to make thin, even slices across the chicken breast. Be careful not to cut all the way through; leave the bottom intact so the chicken stays whole. If you’re having trouble cutting, you can place the chicken breast between two chopsticks or wooden spoons to help guide your knife and prevent cutting all the way through.

Use Room Temperature Ingredients: Make sure any cheese, butter, or spreads you’re using for stuffing are at room temperature. This will make them easier to spread and melt evenly inside the chicken.

Don’t Overstuff: While it’s tempting to pack the chicken with lots of fillings, be careful not to overstuff the slits. Overstuffing can cause the chicken to become unevenly cooked or the stuffing to spill out during cooking.

Seasoning is Key: Season the chicken generously both inside and outside of the slits. You can use a simple mix of salt, pepper, garlic powder, and herbs, or try experimenting with other seasonings that complement your chosen stuffing ingredients.

Cooking Temperature: Bake at a moderate temperature of 375°F (190°C) to ensure the chicken cooks through without drying out. Depending on the size of your chicken breasts, they should take around 25-30 minutes to cook.

Rest Before Serving: Let the chicken rest for about 5 minutes after baking. This helps the juices redistribute and keeps the chicken moist.

hasselback chicken breast

How to Serve Hasselback Chicken

Hasselback Chicken Breast can be served as a standalone dish or paired with a variety of sides. Here are some ideas to complete your meal:

  • Vegetables: Serve with roasted vegetables like zucchini, bell peppers, and asparagus for a colorful and nutritious side.
  • Cauliflower Rice: For a low-carb option, serve with cauliflower rice or a leafy green salad for a light, healthy meal.
  • Mashed Potatoes: Classic mashed potatoes or sweet potato mash complement the flavors of the chicken beautifully, creating a comforting meal.
  • Pasta: If you’re in the mood for carbs, a side of pasta, like spaghetti aglio e olio or penne with pesto, pairs well with the Italian-inspired Hasselback chicken.
  • Garlic Bread: Serve with warm, crispy garlic bread for a hearty meal that’s sure to satisfy.

How to Store Hasselback Chicken

If you have any leftovers, storing your Hasselback Chicken Breast is simple. Here’s how to do it:

  • In the Refrigerator: Allow the chicken to cool completely before storing it. Place the leftover chicken in an airtight container and store it in the refrigerator for up to 3 days.
  • In the Freezer: If you want to keep it for longer, you can freeze Hasselback Chicken. Wrap the chicken tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag or container. It will stay fresh for up to 3 months. To reheat, bake it in the oven at 350°F (175°C) until heated through.
Best Hasselback Chicken Breast

Recipe FAQs

  1. Can I use boneless skinless chicken thighs instead of chicken breasts? Yes! Boneless, skinless chicken thighs are a great alternative. They’re juicier and tend to hold up well when stuffed, making them a delicious option for this recipe.
  2. Can I cook Hasselback Chicken on the grill? Absolutely! Preheat your grill to medium heat and cook the chicken on indirect heat to prevent it from drying out. Just be sure to monitor it closely and flip it occasionally for even cooking.
  3. How do I know when my Hasselback Chicken is done? The internal temperature should reach 165°F (74°C) when measured with a meat thermometer. This ensures the chicken is fully cooked while staying moist.
  4. Can I make this dish ahead of time? Yes, you can prepare the chicken ahead of time and store it in the fridge for up to 24 hours before baking. This can save time if you’re planning for a busy day.
  5. What can I substitute for mozzarella cheese? If you’re not a fan of mozzarella, try using cheddar, provolone, gouda, or even a dairy-free cheese option if you’re following a specific dietary plan.
Yield: 2

Hasselback Chicken Keto

hasselback chicken keto

Hasselback Chicken Breast is a classic chicken breast recipe, where tender chicken is sliced into thin, even layers and stuffed with savory ingredients. Perfect for family dinners or as an impressive dish to serve at gatherings.

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 2 large chicken breasts, skinless, boneless
  • ¼ cup fresh spinach
  • ¼ cup ricotta cheese
  • 1/2 oz provolone cheese cut into small cubes (or mozzarella)
  • 1/2 oz cream cheese softened (or mascarpone)
  • ¼ cup cheddar cheese
  • 1/4 cup bacon crumbles
  • 1/4 tsp minced garlic
  • salt and pepper, to taste

Instructions

  1. Preheat oven to 400 degrees.
  2. Heat a pan over medium heat. Add little oil, add spinach and cook for 3-5 minutes or until wilted.
  3. Stir in the ricotta and cook for 1 more second. Set aside and allow to cool.
  4. Cut slits into the chicken breasts about ½ inch apart but be careful not to cut all the way through.
  5. In a small bowl, combine minced garlic, cream cheese, provolone cheese, and bacon.
  6. First, stuff the spinach mixture into the slits then the cheese mixture over it. Season with salt and pepper and generously top it with grated cheddar.
  7. Bake for 25-30 minutes in the preheated oven or until the cheese has melted and no longer pink from inside and the internal temperature reaches 165F.
  8. Enjoy!

Nutrition Information

Yield

2

Serving Size

2

Amount Per Serving Calories 401Total Fat 20gSaturated Fat 9gTrans Fat 0gUnsaturated Fat 8gCholesterol 149mgSodium 623mgCarbohydrates 3gFiber 0gSugar 1gProtein 50g

dinnerbytes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although dinnerbytes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Still Hungry! Try these other low carb keto chicken recipes:

Final Thoughts

Hasselback Chicken Breast is an easy, customizable, and delicious recipe that’s perfect for any meal. Whether you’re making it for a weeknight dinner or a special occasion, the combination of tender chicken and flavorful fillings will leave everyone satisfied. With endless variations to suit any palate, this dish is sure to become a family favorite!

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