Keto Chicken Soup Instant Pot – Low Carb

Keto Chicken Soup made in the Instant Pot is a comforting, low-carb meal perfect for chilly days. Tender chicken, fresh vegetables, and a flavorful broth come together in just minutes, making it an easy, wholesome option for busy weeknights.

Why You’ll Love This Keto Chicken Soup

• Quick and Easy: The Instant Pot takes the guesswork out of slow cooking, allowing you to prepare the soup in less time.
• Keto-Friendly: With no noodles or high-carb ingredients, this soup stays true to a low-carb lifestyle while still being deliciously satisfying.
• Nutrient-Rich: Packed with protein from the chicken and plenty of healthy fats from the broth and added vegetables, this soup keeps you full longer without spiking your blood sugar.
• Customizable: You can easily tweak this recipe to suit your taste or dietary preferences.

Ingredients You’ll Need

Making this Instant Pot keto chicken soup is a breeze, especially if you have all the right ingredients at hand. Here’s what you’ll need:

• Chicken breast or thighs: Both are great options, but thighs add more flavor and moisture.
• Chicken broth: Homemade or store-bought (look for low-sodium and no added sugar for the best keto options).
• Cream cheese: This creates the rich, creamy texture that makes the soup so comforting.
• Heavy cream: Adds richness and a velvety texture.
• Garlic: Fresh minced garlic gives the soup an aromatic base.
• Onion: Adds a depth of flavor to the broth.
• Celery: Provides crunch and a subtle sweetness.
• Carrots: They add a touch of sweetness, but if you want to reduce carbs further, you can use a smaller amount.
• Spinach or kale: Great leafy greens to add a nutritious touch.
• Spices: Salt, pepper, thyme, rosemary, and a pinch of cayenne pepper for a little kick.

Tips and Tricks for Perfect Keto Chicken Soup

• Use bone-in chicken thighs: If you have time, using bone-in chicken thighs adds more flavor and richness to the broth. Just be sure to remove the bones after cooking.
• Cream cheese tip: To avoid clumps, soften the cream cheese before adding it to the soup. You can also blend the soup for a smoother consistency.
• Add extra veggies: Feel free to toss in more low-carb veggies like zucchini or mushrooms to make the soup even more filling.
• Double the recipe: This soup stores well, so make a big batch to enjoy throughout the week.

Variations on Keto Chicken Soup

While this recipe is perfect as is, there are plenty of ways to switch it up depending on your tastes or what you have on hand:

• Keto Chicken Bacon Soup: Add crispy bacon for a smoky, salty flavor that pairs wonderfully with the creamy broth.
• Spicy Keto Chicken Soup: If you like heat, add more cayenne pepper or toss in some chopped jalapeños for an extra kick.
• Chicken Zoodle Soup: Instead of using celery and carrots, spiralize zucchini into “noodles” to give your soup that traditional feel without the carbs.

How to Serve Keto Chicken Soup

Keto chicken soup is hearty enough to stand on its own, but if you want to pair it with something else, here are a few great options:

• Keto bread: A slice of warm, keto-friendly bread is perfect for dipping into the creamy broth.
• Side salad: A fresh, crisp salad with a light vinaigrette will balance out the richness of the soup.
• Cheese: Sprinkle some shredded cheese on top for an extra creamy, indulgent touch.

How to Store Keto Chicken Soup

This soup stores beautifully in the refrigerator and is perfect for meal prep:

• In the fridge: Let the soup cool to room temperature before transferring it to an airtight container. It will keep in the refrigerator for up to 4 days.
• In the freezer: If you want to store it longer, portion out the soup into freezer-safe containers or bags. It can be frozen for up to 3 months. Just make sure to allow for some space in the container, as the soup may expand when freezing.

To reheat, simply warm the soup on the stovetop or in the microwave. You may need to add a splash of broth or water if it thickens up too much in the fridge or freezer.

Recipe FAQs

Can I use chicken thighs instead of chicken breasts? Absolutely! Chicken thighs will add more flavor and richness to the soup, making it even more delicious.

Can I use a different kind of broth? Yes, you can substitute the chicken broth with vegetable broth for a vegetarian version or beef broth for a different flavor profile. Just make sure to check the label for any hidden sugars if you’re keeping it keto-friendly.

How do I make this soup dairy-free? To make this recipe dairy-free, you can swap the cream cheese and heavy cream with coconut cream or a dairy-free cream cheese alternative.

Is this keto chicken soup suitable for meal prep? Yes! This soup is perfect for meal prep. It keeps well in the fridge for a few days and freezes beautifully for future meals.

Still Hungry! Try these other keto chicken recipes:

• Keto Rotisserie Chicken
• Low Carb Chicken Lettuce Wraps
• Low Carb Chicken Enchiladas Casserole with Cream Cheese
• Easy Keto Sweet And Sour Chicken

Final Thoughts

This Keto Chicken Soup Instant Pot recipe is the ultimate way to enjoy a hearty, comforting soup while staying true to your keto lifestyle. It’s simple to make, full of flavor, and so creamy and delicious. Plus, with all the variations and options to customize, you’ll never get bored of this nourishing meal.