Roasted Butternut Squash with Cranberries is a vibrant, seasonal dish that combines the natural sweetness of butternut squash with tart, juicy cranberries. The squash is caramelized to perfection, creating a delightful texture, while the cranberries add a burst of color and flavor that elevates the dish. This recipe is perfect for a cozy autumn dinner, holiday gatherings, or as a nutritious side dish that pairs beautifully with various mains.
Why You Will Love This Recipe
This Roasted Butternut Squash with Cranberries recipe is a crowd-pleaser for many reasons. First, the flavor profile is a harmonious blend of sweet and tart, with the earthy notes of roasted squash offsetting the tangy cranberries. The ease of preparation makes it accessible for cooks of all skill levels, requiring minimal hands-on time. Moreover, it’s a plant-based dish that is vegan-friendly, gluten-free, and fits well into a healthy lifestyle, making it a guilt-free indulgence for everyone at your table.
Tips and Tricks
To make the most of your Roasted Butternut Squash with Cranberries, here are some helpful tips:
- Peeling and Cutting: Use a sharp peeler and a sturdy knife to easily peel the squash. Cut it into uniform cubes to ensure even roasting.
- Spice It Up: Experiment with spices! A dash of cinnamon or nutmeg can enhance the warmth of the squash.
- Cranberry Options: If using fresh cranberries, don’t forget to rinse them. Dried cranberries can add more sweetness if you prefer.
- Oil: Opt for a high-quality olive oil to enhance the flavor and ensure a beautiful golden color.
Make Ahead Tips
For busy cooks or meal preppers, you can make this dish easier by prepping components ahead of time:
- Squash Prep: Peel and cube the butternut squash up to two days in advance. Store it in an airtight container in the refrigerator.
- Cranberries: If using dried cranberries, they can be stored in a cool, dry place for several months.
- Roasting: You can roast the squash and cranberries a day ahead, then reheat gently before serving.
Recipe Variations
Feel free to customize this recipe based on your preferences:
- Nuts: Add toasted pecans or walnuts for a crunchy texture.
- Herbs: Incorporate fresh herbs like thyme or sage for an aromatic twist.
- Sweetness: Drizzle with maple syrup or honey before roasting for an extra layer of sweetness.
- Alternative Cooking Methods: Try making this dish in an air fryer for a quicker option with a crispy finish.
How to Serve
To serve your Roasted Butternut Squash with Cranberries, present it in a large, shallow bowl to showcase the vibrant colors. Garnish with fresh herbs such as parsley or thyme for added freshness. This dish pairs wonderfully with roasted meats, grain salads, or as part of a festive holiday spread.
Pairing Suggestions
For beverage pairings, consider a light-bodied white wine like Sauvignon Blanc or a refreshing autumn cocktail with apple cider and bourbon. Complement your meal with sides such as quinoa salad or roasted Brussels sprouts to round out the flavors. For dessert, a slice of pumpkin pie would harmonize beautifully.
How to Store
Leftovers can be stored in an airtight container in the refrigerator for up to four days. For longer storage, freeze the roasted squash and cranberries in a freezer-safe container for up to three months. To reheat, simply microwave or bake in the oven until warmed through.
Equipment Needed
You will need a baking sheet lined with parchment paper for easy cleanup and a sharp knife for cutting the squash. A mixing bowl and spatula will also be helpful for tossing the ingredients together.
Dietary Adaptations
This recipe is naturally vegan and gluten-free. For those with nut allergies, simply omit any nuts or replace them with seeds such as pumpkin seeds. To make it nut-free, ensure that any oils or dressings used are also nut-free.
Seasonal Adaptations
In the fall and winter, butternut squash shines, but in spring and summer, consider substituting with zucchini or sweet potatoes for a lighter version of this dish. Fresh herbs can also change with the seasons, using basil in the summer or rosemary in the winter.
Recipe FAQs
- Can I use frozen butternut squash? Yes, frozen butternut squash can be used, but adjust the cooking time since it may release more moisture.
- How long do I roast the squash? Roast for about 25-30 minutes at 400°F, until tender and caramelized.
- Can I prepare this dish in advance? Yes, you can prep the squash and cranberries ahead of time and roast them just before serving.
How To Make Roasted Butternut Squash with Cranberries
Roasted Butternut Squash with Cranberries
Roasted Butternut Squash with Cranberries is a vibrant, seasonal dish that combines the natural sweetness of butternut squash with tart, juicy cranberries.
Ingredients
- 1 medium butternut squash, peeled and cubed
- 1 cup fresh or dried cranberries
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon cinnamon (optional)
- 1 tablespoon maple syrup (optional for added sweetness)
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare your baking sheet by lining it with parchment paper.
- In a large mixing bowl, toss the cubed butternut squash with olive oil, salt, pepper, and any optional spices you choose.
- Spread the seasoned squash evenly on the prepared baking sheet.
- Roast in the preheated oven for 15 minutes.
- After 15 minutes, remove the baking sheet and add the cranberries to the squash.
- Toss gently and return to the oven for an additional 10-15 minutes, or until the squash is tender and caramelized.
- Once done, remove from the oven and let it cool slightly before serving.
Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 166Total Fat 7gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 6gCholesterol 0mgSodium 356mgCarbohydrates 28gFiber 3gSugar 22gProtein 0g
dinnerbytes.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although dinnerbytes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Roasted Butternut Squash with Cranberries is a delightful dish that not only tastes amazing but also brings a burst of color to your table. Whether you’re serving it for a special occasion or enjoying it as a comforting weeknight side, this recipe is sure to impress. Embrace the flavors of the season and enjoy every bite of this wholesome, delicious creation. Happy cooking!
